How Pleasure Impacts Your Health & How to Get More (Audio)
An Interview with Ashley James on the Learn True Health Podcast
In this in-depth interview with Ashley James from the Learn True Health podcast, I explain how women can reclaim their sexual power and their own voice about what they want and how they want it.
I share techniques for women to amp up pleasure with mind-body connection via meditation & mindfulness and belly breathing.
And we explore how to overcome anxiety, body shame or lack of self-love that prevents women from enjoying their body and sexuality.
If you haven’t gotten your copy of The Orgasm Prescription for Women, what are you waiting for? Click here to learn how to get the audiobook for free.